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“Let food be thy medicine, and medicine be thy food”
- Hippocrates, the father of medicine.

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Nice to meet you!

Hi I'm Emily, a professional Nutritionist based in Denver who specializes in nutritional therapy and dietary education. I use science based, holistic protocols to help patients looking to lose or manage their weight, deal with chronic diseases, and much more. My goal is to improve my clients' quality of life using food as medicine, so get in touch to learn more and start building a healthier lifestyle.

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Services

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Healthy assortment of yellow foods

Autoimmune and Gut Health

While these conditions can be connected and come in pairs, each human body is biochemically diverse and requires special nutritional therapies to determine what the underlying issue is. Autoimmune can be treated through elimination and AIP diets. Gut health protocols can follow a similar path with a focus on re-inoculation and balancing the microbiome.

Sportswoman

Weight Management/Sports Nutrition

No one diet works for everyone. While low carb may work for one individual, it may not work for you! Assessing biochemical diversity and difference and tailoring a specific diet to your goals and athletic needs are staples of a successful weight journey.

Health Shake

General Health and Wellness

If you're looking to just improve your overall health and vitality look no further. Everything from elimination diets to full detox protocols can be extremely beneficial for everyone. A full assessment and blood panel analysis can determine where things can be improved, or even unearth things that were hiding in the dark and affecting your optimal health.

Green Salad

Testimonials

"The past few years Emily has helped me feel better physically & mentally. From pregnancy, to postpartum, and then the 10 day reset. She taught me how to fuel my body with better food."
- Jenna K

Recipes & Tips

Click below to see how to get started on your health journey.

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